Recovery is not.

Recovery is not just about breaking habits and stepping out of old patterns.

Recovery is not an end point.

Recovery is not a final, finite goal.

Recovery is not one single act, or utterance, or intake of breath.

Recovery is not one single choice, but a thousand choices you must make again, and again, and again.

Recovery is not a static thing, a moment in time, or a place you arrive at when, all of a sudden, you have your whole life figured out.

Recovery takes work.

Recovery is the hardest thing you will ever do.

But if you want to live (and I mean really live), it is the only thing on earth worth doing.

Recovery is a process; a continued, continual act of becoming.

Recovery is always active rather than passive (and yes, rest is active).

Recovery is a verb.

Recovery is a case of dismantling things, piece by piece, rising up and out of the dirt, rebuilding yourself from the ground up.

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